TROO BLOG

plasticfreejuly

First Troo #PlasticFreeBreakfast at Sustainable Bankside

Our First Troo Plastic Free Breakfast On the 10th July we had the first of our Troo #PlasticFreeBreakfast series for...
4 pillar plan book review

Eattroo Recommended Reading – The 4 Pillar Plan

The 4 Pillar Plan by Dr Rangan Chatterjee Dr Rangan ticks all of the boxes with his fantastic 'The 4...
baked beans on toast

Adding Fibre Into Our Diets With Our Favourite Foods…

As we have explained in previous posts most of us need to add more fibre into our diet - but...
oats in spoon

Oats – The [Gut] Health Benefits – a Key Troo Ingredient

We kind of all know that oats are good for most of us - but do you know why?  Beautiful,...
8 Easy Ways To Cut Down On Plastic

8 Easy Ways To Cut Down On Plastic

8 easy ways to cut down on plastic  
fibre gap

The Fibre Gap

If you took a look at the products in the supermarket you'd think we were suffering from a lack of...
Troo at allergy & free from

Allergy & Free From Show 2018 – Olympia, London

It's the Allergy & Free From Show at Olympia London this weekend, 6-8th July 2018. This claims to be the...
Diabetes Week 2018

Gut Health and Diabetes

It's Diabetes Week, when people are encouraged to come together to share their stories and to raise awareness of diabetes.  We're...
plastic pollution

What are you doing to be plastic free?

World Environment Day took place earlier this week - it's on the 5th June every year. The theme “Beat Plastic...
natural sources of inulin

Natural Sources of Inulin

Troo Granola and Troo Spoonful of Fibre both contain Chicory root Fibre Syrup – or inulin. What is Inulin? Inulin...