Enjoy our Calm Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger, further boosted with chicory inulin for added fibre.
Very high in fibre, low in sugar and packed with delicious and healthy ingredients even the smell of it will move you into tranquillity mode, so perfect for a moment of calm before a busy day or to get you into the sleep zone before bed. Did you see Dr Michael Mosley enjoying inulin before he went to bed for a longer and deeper sleep? Check out 'The Truth About Sleep'.
Research from the World Health Organization suggests that eating at least 30g of fibre per day could help improve your health. All our yummy Troo products contain at least 25% of your daily fibre requirements in one portion. They have been especially developed to contain lots of functional fibre* that helps support your gut health as well as excluding gut irritants.
Troo Porridge can be made very quickly by adding hot water to just cover the oats, stirring and leaving for a few minutes to thicken up. However for a bit of extra indulgence we love our porridge made the traditional way with warm milk when it's chilly and as overnight oats when it's warm. Add in fruit; slices of banana, grated apple or chopped raspberries for extra fibre as well as extra taste!
*Oat fibre is a functional fibre in relation to its contribution to an increase in faecal bulk.