Troo Sleepytime Porridge+ with Chamomile and Gentle Ginger 400G


Troo Sleepytime Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger


Sleepytime Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger. Perfect before bedtime to send you into a satisfied slumber or as an anytime calming snack.

Enjoy our Sleepytime Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger, further boosted with chicory inulin for added fibre.

Very high in fibre with 8g per bowl, low in sugar and packed with delicious and calming ingredients even the smell of it will move you into tranquillity mode, a perfect supper or bedtime snack for your sleepytime – or indeed any time when you need a moment of peaceful relaxation.   Dr Michael Mosley’s ‘The Truth About Sleep‘ TV programme on the BBC discusses how prebiotic fibre like that found in our porridge before bedtime can make you sleep deeper and for longer.

Research from the World Health Organization suggests that eating at least 30g of fibre per day could also help improve your general health. All our yummy Troo products contain at least 25% of your daily fibre requirements in one portion.  They have been especially developed to contain lots of functional fibre* that helps support your gut health as well as excluding gut irritants. The perfect way to end the day!

Troo Porridge+ can be made very quickly by adding hot water to just cover the oats, stirring and leaving for a few minutes to thicken up.  However for a bit of extra indulgence we love our porridge made the traditional way with warm milk when it’s chilly and as overnight oats when it’s warm. Add in fruit; slices of banana, grated apple or chopped raspberries for extra fibre as well as extra taste!

*Oat fibre is a functional fibre in relation to its contribution to an increase in faecal bulk.

Troo Sleepytime Porridge+ with Chamomile & Ginger
Gluten Free Porridge Oats
Chicory Root Fibre (Inulin)
Coconut Palm Sugar
Ground Ginger (1%)
Chamomile Powder (1%)

Free From Gluten
May Contain Nuts


Troo Sleepytime Porridge+ with Chamomile & Ginger

Nutrition per serving (50g)
Energy: 780kJ/184kcal (9%)
Fibre: 8.4g High (28%)
Protein: 4.9g
Fat: 4.7g Med (7%)
Saturates: 0.6g Low (3%)
Carbohydrate: 29.4g
Sugar: 1.7g Low (2%)
Salt: 0.02g Low (0%)
Of your reference intake
Typical values per 100g: Energy 1561kJ/369kcal

Nutrition per 100g
Energy: 1560.9kJ / 369.3kcal
Fibre: 16.7g
Protein: 9.9g
Fat: 9.4g
Saturates: 1.3g
Carbohydrate: 56.9g
Sugar: 3.5g
Salt: 0.03g

30 reviews for Troo Sleepytime Porridge+ with Chamomile and Gentle Ginger 400G

  1. (30Reviews)

    Judith Brydon (verified owner)

  2. (30Reviews)

    Sammy Stevenson (verified owner)

  3. (30Reviews)

    Olga (verified owner)

  4. (30Reviews)

    Malcolm DUFFIN (verified owner)

  5. (30Reviews)

    Sharon Davenport (verified owner)

  6. (30Reviews)

    Anonymous (verified owner)

    Have not tried this product yet

  7. (30Reviews)

    Louie S. (verified owner)

    I’ve not tried this yet but I’m sure it’ll be equally as good as the other two. Chamomile and ginger sounds great!

  8. (30Reviews)

    Louise Burgess (verified owner)


  9. (30Reviews)

    Alex Lloyd (verified owner)

  10. (30Reviews)

    Gemma (verified owner)

  11. (30Reviews)

    Tatiana Jaspan (verified owner)

  12. (30Reviews)

    Anonymous (verified owner)

  13. (30Reviews)

    Chris B. (verified owner)

  14. (30Reviews)

    Fiona B. (verified owner)

  15. (30Reviews)

    Anonymous (verified owner)

  16. (30Reviews)

    Malcolm D. (verified owner)

    Lovely to eat at night. Like a healthy alternative to a warm mug of cocoa or malt

  17. (30Reviews)

    Jennifer Whye (verified owner)

  18. (30Reviews)

    Anonymous (verified owner)

    An unusually flavoured porridge. A must for anyone who loves ginger.

  19. (30Reviews)

    Paul C. (verified owner)

    Always now take this before sleep and appears to help me sleep better.

  20. (30Reviews)

    Gemma (verified owner)

  21. (30Reviews)

    Anonymous (verified owner)

    Nice for both breakfast and supper or tea, can def taste the ginger

  22. (30Reviews)

    Anne Johnston (verified owner)

    This porridge is super tasty and great with a little peanut butter and cacao chips added to it too. Troo products are a big part of my daily nutrition and I’d totally recommend this!

  23. (30Reviews)

    Anonymous (verified owner)

    yummy and warming porridge. oats are a bit small. wish they were bigger.

  24. (30Reviews)

    Anonymous (verified owner)

    Delicious porridge. A really nice choice for an evening snack. But also any time of the day. This is my favourite and I will be ordering again

  25. (30Reviews)

    Susan McDougall (verified owner)

    Love it. It’s so easy.

  26. (30Reviews)

    Susan R. (verified owner)

    Makes a nice supper and i like to use 50/50 water and milk for this one

  27. (30Reviews)

    Sarah Lake (verified owner)

    Enjoying it

  28. (30Reviews)

    Julie (verified owner)

    Love this porridge. Will definitely be ordering again.

  29. (30Reviews)

    John Hayman (verified owner)

    very good

  30. (30Reviews)

    Mike C. (verified owner)

    I’ll have this in the mornings as well as at night. I love the flavour and its simplicity to make too.

4.67 out of 5
Rated 4.67 out of 5 based on 30 customer ratings
See all 30 reviews
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Troo Cereals & Syrups are high in prebiotic fibre


Troo Food contains NO ADDED or REFINED sugar and no dried fruit


No additives, preservatives, no gluten or dairy. Without any unnecessary ingredients


Completely plant based to help you get towards 30 plant based fibres / week


Always kind to the planet, compostable where possible and recyclable at a minimum

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