Troo Sleepytime Porridge+ with Chamomile and Gentle Ginger 400G

Sleepytime Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger. Perfect before bedtime to send you into a satisfied slumber or as an anytime calming snack.

Enjoy our Sleepytime Troo Porridge+ with naturally relaxing chamomile and a sprinkle of soothing ginger, further boosted with chicory inulin for added fibre.

Very high in fibre with 8g per bowl, low in sugar and packed with delicious and calming ingredients even the smell of it will move you into tranquillity mode, a perfect supper or bedtime snack for your sleepytime – or indeed any time when you need a moment of peaceful relaxation.   Dr Michael Mosley’s ‘The Truth About Sleep‘ TV programme on the BBC discusses how prebiotic fibre like that found in our porridge before bedtime can make you sleep deeper and for longer.

Research from the World Health Organization suggests that eating at least 30g of fibre per day could also help improve your general health. All our yummy Troo products contain at least 25% of your daily fibre requirements in one portion.  They have been especially developed to contain lots of functional fibre* that helps support your gut health as well as excluding gut irritants. The perfect way to end the day!

Troo Porridge+ can be made very quickly by adding hot water to just cover the oats, stirring and leaving for a few minutes to thicken up.  However for a bit of extra indulgence we love our porridge made the traditional way with warm milk when it’s chilly and as overnight oats when it’s warm. Add in fruit; slices of banana, grated apple or chopped raspberries for extra fibre as well as extra taste!

*Oat fibre is a functional fibre in relation to its contribution to an increase in faecal bulk.

Troo Sleepytime Porridge+ with Chamomile & Ginger
Gluten Free Porridge Oats
Chicory Root Fibre (Inulin)
Flaxseed
Coconut Palm Sugar
Ground Ginger (1%)
Chamomile Powder (1%)

Allergens
Free From Gluten
May Contain Nuts

Troo Sleepytime Porridge+ with Chamomile & Ginger

Nutrition per serving (50g)
Energy: 780kJ/184kcal (9%)
Fibre: 8.4g High (28%)
Protein: 4.9g
Fat: 4.7g Med (7%)
Saturates: 0.6g Low (3%)
Carbohydrate: 29.4g
Sugar: 1.7g Low (2%)
Salt: 0.02g Low (0%)
Of your reference intake
Typical values per 100g: Energy 1561kJ/369kcal

Nutrition per 100g
Energy: 1560.9kJ / 369.3kcal
Fibre: 16.7g
Protein: 9.9g
Fat: 9.4g
Saturates: 1.3g
Carbohydrate: 56.9g
Sugar: 3.5g
Salt: 0.03g