Troo Spoonful of Fibre Inulin Syrup 227g

19 PORTIONS = 26p / 32 cents per serving

Troo Spoonful of Fibre Inulin syrup is made from chicory root, a prebiotic fibre. At 65% fibre with a low GI and vegan friendly, it makes a great alternative to honey and other sugar syrups. With a mild sweetness and a clean aftertaste, it's so versatile - spoon it, spread it, bake with it. The choice is yours!

£5.00 or £5.00 £4.50 / month

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Description
Nutrition
Ingredients
Reviews

Chicory Root Fibre Syrup (Inulin)

 

The easiest way to add prebiotic fibre to your diet. Just a spoonful a day is scientifically proven to bring lots of gut health benefits. Delicately sweet with no aftertaste - use as you would honey.  This is one of the key ingredients in Troo Granola.

Particularly suitable for people looking to add fibre to their diet; those on low carb diets (KETO); if you are looking for low sugar options and those who have trouble sleeping.

As seen on the BBC - Angela Rippon's 'How to Stay Young' and Dr Michael Mosley's 'The Truth About Sleep'.

65% Prebiotic Fibre

One of the easiest ways of getting fibre into your diet. 7g fibre per tablespoon, essential food for your gut bacteria.

Delicate Sweetener with No Aftertaste

Half the calories of sugar this is a healthy sweetener. Use as you would sugar or honey - up to 15g per day.

Plant Based & Vegan Friendly

As the name suggests, Chicory Root Fibre Syrup is completely plant based - no bees were damaged in the creation of this product!

Efficacy Proven

There are extensive studies showing how Chicory Root Fibre can aid gut health and help manage blood glucose levels. Other benefits include reducing visceral fat and helping aid sleep.

Nutrition per serving (12g):
Energy: 168.7kJ/20.2kcal
Fibre: 7.9g
Fat: 0.0g
Saturates: 0.0g
Carbohydrate: 1.1g
Sugar: 1.1g
Protein: 0.0g
Salt: 0.0g

Ingredients
Chicory Root Fibre - contains naturally occurring sugars.

Allergens
Not suitable for those on a low FODMAP diet.

Description

Chicory Root Fibre Syrup (Inulin)

 

The easiest way to add prebiotic fibre to your diet. Just a spoonful a day is scientifically proven to bring lots of gut health benefits. Delicately sweet with no aftertaste - use as you would honey.  This is one of the key ingredients in Troo Granola.

Particularly suitable for people looking to add fibre to their diet; those on low carb diets (KETO); if you are looking for low sugar options and those who have trouble sleeping.

As seen on the BBC - Angela Rippon's 'How to Stay Young' and Dr Michael Mosley's 'The Truth About Sleep'.

65% Prebiotic Fibre

One of the easiest ways of getting fibre into your diet. 7g fibre per tablespoon, essential food for your gut bacteria.

Delicate Sweetener with No Aftertaste

Half the calories of sugar this is a healthy sweetener. Use as you would sugar or honey - up to 15g per day.

Plant Based & Vegan Friendly

As the name suggests, Chicory Root Fibre Syrup is completely plant based - no bees were damaged in the creation of this product!

Efficacy Proven

There are extensive studies showing how Chicory Root Fibre can aid gut health and help manage blood glucose levels. Other benefits include reducing visceral fat and helping aid sleep.

111 reviews for Troo Spoonful of Fibre Inulin Syrup 227g

  1. Christine M. (verified owner)

    an easy way to get extra fibre. Not too sweet so I really like it

  2. Kirsty Milburn (verified owner)

    Beautiful flavour, just like honey, super sweet but really light.

  3. Michelle Duckworth (verified owner)

  4. Mara (verified owner)

    Love this in coffee or on bread

  5. Anonymous (verified owner)

    Like a runny honey - not too sweet

  6. Jessica (verified owner)

    I got this syrup for the first time recently and I'm a fan! The syrup has a lightly sweet taste, but doesn't overpower whatever food you're adding it to. I've been adding it to overnight oats and it's been a lovely addition to my breakfasts.

  7. Alice Harrison (verified owner)

    Subtle tasting sweetener

  8. Debbie (verified owner)

    Love it by the spoon and added to my overnight oats

  9. Lisa (verified owner)

    Helps me get my daily fibre dose, would recommend half a teaspoon to start as it can cause intestinal discomfort and then as you get used to it go up to a teaspoon.
    It's nice not to have to eat bran every morning, Troo allows me to eat lower fibre cereals and I just top up the fibre with this.

  10. Laura (verified owner)

    Of course it tastes nothing like honey but it works perfect as a substitute and sweetening stuff. And of course the amazing effect of fibre.

  11. Anonymous (verified owner)

  12. Anonymous (verified owner)

  13. Kay Ashlee-Spells (verified owner)

    great promo product just love the food they do just wish it has more promos as adding p & p makes it expensive

  14. Karen D. (verified owner)

  15. Emma R. (verified owner)

    A great alternative if you fancy a bit of sweetening up whilst adding a bit of fibre and goodness to your gut. Nice added to a bit of porridge, on toast or rice cakes, and even in cooking. Perfect.

  16. Leanne (verified owner)

    Absolutely delicious!

  17. Elspeth (verified owner)

    Great product - 2nd purchase

  18. Alana (verified owner)

  19. Anonymous (verified owner)

  20. Debbie (verified owner)

    So versatile and yummy just off the spoon

  21. Stephanie (verified owner)

    Delicious drizzled on anything really and for cooking

  22. Aniko Babits (verified owner)

  23. Anonymous (verified owner)

  24. Anonymous (verified owner)

  25. Zoltan Sofalvi (verified owner)

    Versatile honey replacement, good for anything that would go with honey, except this has substantial fibre content.

  26. Anonymous (verified owner)

    Expensive

  27. Paola Carlini (verified owner)

  28. Claire S. (verified owner)

    Nice, light, sweet taste

  29. Phil Foley (verified owner)

  30. Anonymous (verified owner)

  31. Robert Lloyd (verified owner)

    Prompt delivery service, on a first class product well done.

  32. Anna (verified owner)

  33. Andrew (verified owner)

  34. Katie Hockley (verified owner)

  35. Kathryn Rowe (verified owner)

    Finding this while on keto has been a lifeline to getting enough fibre! Tastes like a mild honey

  36. Natasha H. (verified owner)

    I put this in a granola smoothie so nice

  37. Anonymous (verified owner)

  38. Gavin S. (verified owner)

  39. Elspeth (verified owner)

    Very nice

  40. Paul Arnold (verified owner)

    Great replacement for honey

  41. Karla S. (verified owner)

  42. Claire (verified owner)

    Subtly sweet and so enjoyable.

  43. Brenda Marritt (verified owner)

    So pleased with this. My substitute sugar. Tastes delicious and really light.

  44. Anonymous (verified owner)

    Great taste excellent service

  45. Ronnie R. (verified owner)

  46. Amanda (verified owner)

    A mild honey - will sweeten without overpowering. Strongly recommend.

  47. Vickie (verified owner)

    Tastes great, arrived quickly and well packaged, and an easy way to up your fibre!

  48. Samantha F. (verified owner)

    Nice on porridge/shredded wheat. Yet to try with yogurt!

  49. Julie Ellis (verified owner)

    Very versatile, can use on anything, I have in porridge, yogurt, cereal and even used in my sweet and sour sauce yesterday

  50. Fiona (verified owner)

  51. Stephanie (verified owner)

  52. Sue Wassell (verified owner)

    Love this, could eat by the spoonful but love it on porridge as not over sweet like most sugar substitutes.

  53. Karen Boydell (verified owner)

    Yummy

  54. Debbie (verified owner)

  55. Colleen (verified owner)

    Fab, lovely syrup, packaged well and arrived fast

  56. Alison (verified owner)

  57. michael farmer (verified owner)

    good product

  58. Jane (verified owner)

  59. Delyth (verified owner)

    Delicious on porridge.

  60. Jacqueline Brown (verified owner)

    Great idea.

  61. Tina (verified owner)

    Great Syrup, and nicer than Honey!!

  62. Frances D. (verified owner)

    great on yoghurt and banana

  63. Megan (verified owner)

    I use this all the time as alternative to sugar/ honey. Tastes lovely and sweet without the bad stuff

  64. Sylwia Szozda (verified owner)

  65. Jayne Burton (verified owner)

  66. Elizabeth Berry (verified owner)

    Really pleased with this company. Great customer care. Parcel arrived quickly, well wrapped and secure and I will be ordering again. Thank you

  67. MELANIE WILSON (verified owner)

  68. Sheetal L. (verified owner)

  69. Bethan (verified owner)

    Use this with the porridge as it has no taste which is perfect as the porridges themselves have enough flavour.

  70. An (verified owner)

  71. Lisa Colton (verified owner)

    It’s great in my tea, my yoghurt, my cakes. Love it!

  72. Anonymous (verified owner)

    A revelation - now replaces my spoon of honey in my breakfast

  73. Lise H. (verified owner)

    Great idea but I’d stick with honey

    • helenor (store manager)

      Hi Lise, we're sorry to heat that - can you tell us why you prefer honey? It would be really helpful to understand. Thank you!

  74. Christine (verified owner)

  75. MELANIE WILSON (verified owner)

  76. Michael B. (verified owner)

  77. Shirley B. (verified owner)

    This is always poured on my Greek yogurt which is on top of the oats!

  78. Sam (verified owner)

  79. Sean Harvey (verified owner)

    Amazing product. Tastes so nice.

  80. Louis C.

    Such a pleasant way of getting a nice dose of fibre when on a LCHF diet. Mild sweet taste and texture like a syrup. Have a spoon over some greek yogurt in the morning.

    • helenor

      It's perfect for a LCHF diet, delighted you're enjoying it!

  81. Clara La Rosa

  82. Heather Lovell

    I am really pleased to have discovered this - an easy and tasty way to add fibre to meals

    • helenor

      Thanks Heather, so glad you're enjoying it!

  83. Philip R.

  84. Lorraine

    Haven't tried this yet but based on other products I doubt that this will disappoint!

  85. Paul Arnold

    Has replaced honey & a lot better for me

  86. Deborah Hudson

    An easy way of getting some extra fibre into my diet. Tastes great too.

  87. Steve

    Yum! Sweet but healthy

  88. Diana G.

    Tastes of pureness

  89. Anonymous

    Excellent product with plenty of fibre. A very tasty cereal

  90. Sarah Floyd

    Yet to try.

  91. Joanne C.

    I haven't tried yet as I gave it to my neighbour who is self isolating. But the delivery/service was great. Arrived the next day I think (definitely within 2 days). And I appreciated the handwritten note in the parcel.

  92. Jason Edwards

    Great stuff. Easy way to add fibre to your diet.

  93. Madeline

    Great alternative to sugar, we use in baking, hot drinks and anything that needs a bit of sweetness

  94. Paul S.

    Love this product as it will allow me to continue to make my own granola, but with a much reduced sugar intake. Also, the fibre content is a real benefit too. Much better than using maple syrup or honey in recipes. Great product.

  95. Suzzie

    Does what it says

  96. Maureen Jones

    The product is fine and the service was excellent

  97. Carrie

    Love the product great way to get fibre delish on yogurt, arrived really quick and in lovely packaging with personal note thanking for order

  98. Rachel R.

    Sweet Syrupy Heaven...

  99. Vicky N.

    Great to add with smoothies in the morning. Tastes nice too!

  100. Jane

    We have been using the Troo a spoonful of fibre for mum who still has a sweet tooth at 85 years of age. It has been very good and has helped with her fibre intake and it is good to know that the good bacteria in her stomach has been increased. It is a win, win for the whole family.

  101. Lotty

    Amazing find! I can’t believe how good this product is and it’s the perfect alternative to honey! I drizzle on the granola and add to dishes like Asian sticky beef to naturally sweeten - without the sugar or honey blood sugar spike. Brilliant!

  102. Maureen L.

    This is the first product to help my chronic constipation. It's regulated my system and is so easy and pleasant to take! I add it to hot drinks and to cereals/porridge.

  103. Fiona C.

    I love this product, a fantastic alternative to sugar or honey on yoghurt or pancakes or anything you fancy!

  104. Judith F.

    Recommended to me by a nutritionist as an alternative to a couple of teaspoons of sugar or honey a day...as a pre-biotic, high fibre, very low sugar, whats not to love! Even my son said it tasted 'sweet' but no unpleasant aftertaste.
    My purchase was a little delayed arriving but I got a lovely handwritten note apologising for the delay. I will purchase this product again & have already recommended it to others.

  105. Anonymous

  106. Abigail

  107. Matthew Watterson

  108. Rachel B.

    I love this product! I don’t eat complex or processed carbs and have struggled to get enough fibre in my diet at times. Getting enough fibre in your diet is so important and this is a great way to do that. The product is so versatile - you can add it to your breakfast, hot drinks, drizzle it over yoghurt or fruit salad or add it to hot dishes. It has a pleasant, slightly sweet flavour and pretty much goes with everything so it’s really easy to incorporate into your daily routine. I am hooked.

    • helenor

      Delighted you enjoy it. We're aiming to build distribution over the next few months so hopefully you'll be able to get it more easily soon...!

  109. Meredith Wiggins

    Love the syrup, and will keep buying, using, and telling friends no matter what--- but hoping for a local pick up option that saves on postage, as I live so close by! 🙂

    • helenor

      We can definitely arrange that Meredith. I will email you about it! Thanks for your support, really appreciate it.

  110. Anonymous

    Sought this fibre out following the TV programme suggesting it aids sleep ! (I found it to make no difference to sleep) It had been suggested that to improve my diet I try fibrogel - which I cannot abide. I decided to try this instead. It is such an easier 'take'. It seems very gentle and works very well.
    The suggestion on amount per serving was VITAL ! A teaspoonful a day works for me 🙂
    Very pleased with the multibuy price and the speedy delivery.

  111. Lyndsey

    I love this, I add it to my drinks for a quick daily boost of fibre. Such a lovely taste and delicate sweetness it’s great to add into porridge too.

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What makes it Troo?

What makes Troo so good for gut health?

HIGH IN FIBRE

Troo food is high in prebiotic fibre.

LOW IN
SUGAR

Our food gets its sweetness from chicory root fibre.

NO
NASTIES

We only use gluten free, natural ingredients.

VEGAN

Troo food is powered by plants. Nothing else.

ECO-FRIENDLY

Our packaging is compostable or recyclable.

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TrooFoods Limited,

Le Choix,

The Bayle,

Folkestone

CT20 1SQ

t. 01227 392 228

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