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What better way to start the day than with some vegan, gluten-free and gut-friendly Apple Cinnamon Pancakes? This recipe is by Charli Daly (@charlis_daly_life on Instagram) and makes for the perfect Gut Healthy Breakfast! The recipes switches honey or syrup for Troo Spoonful of Fibre Inulin Syrup which contains 8g of fibre per serving, is plant-based and naturally low in sugar!
Apples are a great food for gut health as they contain pectin, a rich source of soluble fibre which acts as a prebiotic by feeding our good gut bacteria. Stewed Apples is a great way to increase your fibre consumption and can be used as a topping for pancakes, in your crumble or with your breakfast bowl.
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