NEW GUT HEALTH RECIPE: Caramel Tahini Bliss Balls!

These delicious Tahini Balls are made by @mellissalaycy on Instagram. All of the ingredients included in this recipe have a massively positive effect on the health of your gut, including Troo Spoonful of Fibre Inulin Syrup which is made from Chicory Root, a Prebiotic Fibre. At 65% fibre with a low GI and vegan friendly, it makes a great alternative to honey and other sugar syrups. Please let Mellissa know if you try this recipe!

Ingredients

• 1/3 cup Tahini⁠
• 1.5 scoops Caramel Protein⁠
• 2 tbsp Desiccated Coconut⁠
• 1 tbsp Milled Flaxseed⁠
• 1 tbsp Milled Chia Seed⁠
• 1 Probiotics Sachet⁠
• 2 tsp Troo Spoonful of Fibre Inulin Syrup⁠
• 1.5 tbsp Plant-Based Milk⁠

Instructions

1. Mix everything together until a sticky dough forms.⁠
2. Sprinkle extra desiccated coconut out on a work surface and then roll out your bliss balls.⁠
3. Pop these in yours or your kids lunch box as a nutrient packed mid morning or afternoon snack.